Amount of Sodium, Na in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar there is 535 mg of Sodium, Na. Change amount

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Sodium, Na

Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar.

Salt, table 38758 mg 38.76%
Leavening agents, baking soda 27360 mg 27.36%
Desserts, rennin, tablets, unsweetened 26050 mg 26.05%
Soup, beef broth or bouillon, powder, dry 26000 mg 26%
Soup, beef broth, cubed, dry 24000 mg 24%
Soup, chicken broth cubes, dry 24000 mg 24%
Soup, chicken broth or bouillon, dry 23875 mg 23.88%
Seasoning mix, dry, sazon, coriander & annatto 17000 mg 17%
Gravy, au jus, dry 11588 mg 11.59%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 10600 mg 10.6%
Jellyfish, dried, salted 9690 mg 9.69%
Soup, onion, dry, mix 8031 mg 8.03%
Leavening agents, baking powder, double-acting, straight phosphate 7893 mg 7.89%
Sauce, fish, ready-to-serve 7851 mg 7.85%
Seasoning mix, dry, taco, original 7203 mg 7.20%
Fish, cod, Atlantic, dried and salted 7027 mg 7.03%
Soy sauce made from hydrolyzed vegetable protein 6820 mg 6.82%
Gravy, mushroom, dry, powder 6580 mg 6.58%
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 6008 mg 6.01%
Gravy, unspecified type, dry 5730 mg 5.73%
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar are listed below.

Water 7.94 g 7.94%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 10.29 g 10.29%
Total lipid (fat) 5.64 g 5.64%
Ash 3.95 g 3.95%
Carbohydrate, by difference 72.17 g 72.17%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 17.78 g 17.78%
Calcium, Ca 355 mg 0.36%
Iron, Fe 12.77 mg 0.01%
Magnesium, Mg 104 mg 0.10%
Phosphorus, P 357 mg 0.36%
Potassium, K 389 mg 0.39%
Sodium, Na 535 mg 0.54%
Zinc, Zn 2.39 mg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 1.065 mg
Riboflavin 1.207 mg
Niacin 14.195 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar